RESET Level 2

Take the body out of stress.
Transform how you move, feel, and heal.
Change your fascia = change your life.

RESET Level 2 is a one month immersion into deeper practice, refined awareness, and embodied transformation.

We go into deeper layers of the Fascial Maneuvers while somatic practices, improvisation, and fascial-based strength concepts give your body new pathways to explore.

There will be extra focus on Deep Squat mobility, spine intelligence & articulation, and more maneuvers for the head/face/jaw/neck. 

We’ll anchor specific internal states, build movement meditations, and deepen the foundations of "Shake, Skin, Spine" so your practice becomes a living ritual woven into your day.

You'll have full access to a self-paced course, additional live Fascial Maneuvers classes, a check-in with me, more opportunities to integrate Dr. Joe’s principles, and a supportive field that keeps you consistent, regulated, and evolving.

And the pop-ups will continue. 

Let's inhabit a richer, more peaceful inner world, a robust & relaxed nervous system, and a daily rhythm of enjoying life-giving practice.